News

Filter by tags
Vitamin D people in the Sun

Vitamin D: The Connection to Depression and Anxiety

  Do you have a Vitamin D deficiency? Around 42% of the UK have a vitamin D deficiency, but the percentage is larger in certain populations. Vitamin D is an essential nutrient that is naturally...
Woman in the Sun Vitamin D

4 Things to Know Before Taking a Vitamin D Supplement for Immune Support

We’ve heard a lot about ​Vitamin D​ in this past year. Some believe Vitamin D can play a role in improving COVID-19 outcomes, and researchers are asking for funding so that they can conduct studies to prove...
Vitamin D Immune System

Five tell-tail signs you need more Vitamin D

In the UK 1 in 5 adults have insufficient levels of Vitamin D.  This means it's highly likely you will be displaying some of the common symptoms of deficiency and not even realise it.